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Bouncing Back from Injury

Interview with CF Athlete, Jacob Heppner. Heppner is a three-time individual Games veteran with two top-10 finishes and a career best finish of seventh in 2016. Unfortunately, Jake has withdrawn from the 2017 CF season due to a knee injury. Injuries can be like a mental bomb going off in your head. In the interview they discus some of Heppner's strategies that can help you work through injuries, get better, and stay sane as well as a few interesting topics like knowing the difference between high volume & high intensity and how to choose the right training partners. Enjoy the show!
Be sure to check out our training programs, designed to compliment your current training regimen and to fill in any holes your game may have. 

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