NEWS
The Importance of Training Partners
Whether you are training to compete, or training to be a healthy person with general fitness, your training partners can determine your levels of progress and your success. Training partners will keep you motivated when your are tired and burned out. They will push you every day whether they are better than you are or right behind you. The mere fact of having another person in the gym with you will automatically push you harder than training solo. Don't have a training partner and you usually train solo? Well, there are many ways to benefit from this idea with the use of...