Are You Over Training?

October 13, 2016 • CrossFit • CrossFit Games • Energy • Fitness • Motivation • Powerlifting • Psychology • Quotes • WOD • Workout of the Day

Are you Over Training?

What is Over training? watch this video and hear what Mike Rashid has to say about it.

"The gym is a perfect place to practice life skill." -Mike Rashid

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