Friday 9-16-16 September 15, 2016 • CrossFit • CrossFit Games • Fitness • Motivation • Powerlifting • Quotes • Workout of the Day Workout of the Day For time: 400m run 30 HSPU 400m run 20 HSPU 400m run 10 HSPU Share 0 Share on Facebook +1 +1 on Google Plus ← Older Post Newer Post → Leave a comment Name Email Message