Tuesday 8-30-16 August 29, 2016 6 MInute AMRAP: 9 Deadlifts (225/155) 6 Thrusters (135/95) 3 Bar muscle ups Athlete: Michael Hernandez Instagram: i_am_nox Share 0 Share on Facebook +1 +1 on Google Plus ← Older Post Newer Post → Leave a comment Name Email Message