Workout 10-20-16 October 19, 2016 Workout of the Day For time: 5 Minutes rowing 50 dumbbell snatches (70/50) 5 minutes ski erg 50 dumbbell snatches (70/50) 5 minutes assault bike 50 dumbbell snatches (70/50) Share 0 Share on Facebook +1 +1 on Google Plus ← Older Post Newer Post → Leave a comment Name Email Message