2022 Summer/Fall Weightlifting Program
This is our latest olympic weightlifting program designed to build strength and efficiency in the lifts during the off season.
You will receive a document with 5 training session each week, along with some solid accessory work. This program can be great for CrossFit Athletes and Olympic weightlifting athletes.
Discounted price for pre-order is $19, but will go up to 29.99 upon full release.