8 Week Bodybuilding Program (2024 Winter Cycle)
$24.99
Designed to reset and get us back on track for 2024! This program is a 8-Week program designed to kickstart your fitness in 2024. This will have you lean out and build LEAN body mass while shaving off those extra pounds.
Training exercises:
Deadlifts
Bench press
Squats
Plenty of ACCESSORY WORK: pull-ups, dumbbell press, glute bridges, barbell press, core work daily, and light cardio to help burn some of the excess calories.
You will not get bored with this program!