6 Week Bodybuilding Program (2023 FITNESS RESET)

Designed to reset and get us back on track in 2023. This program is a 6-Week program designed to kickstart your fitness in 2023. This will have you lean out and build LEAN body mass while shaving off those extra pounds. 

Training exercises:

deadlifts

bench press

squats

plenty of accessory work: pull-ups, dumbbell press, barbell press, core work daily, and MORE

You will not get bored with this program!

This included 5 training sessions each week, which can always be modified (don’t hesitate to ask).