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8 week Bar Muscle up Program


8 Week skill and gymnastics strength program to help you achieve your first bar muscle up. Drills and strength training exercises for those that want to improve their gymnastics strength and skill do ultimately do a bar muscle up for the first time. This program is for all levels and will include videos for each exercise. You will get access to daily programming, movement descriptions, scaling options for different levels, and also access to our private facebook group. Pre-order now and save before the release date. 5 Day Money back guarantee.