Everyone wants to be a Games athlete, until its time to be a Games athlete. There is a lot that goes into making it to the elite level and sometimes the factors that will prevent us from making it are outside of our control. Are you lining up your lifestyle to match your goals? This week we do a quick check on weather or not you are doing everything possible to meet the needs to your end goal.
Be sure to check out our training programs, designed to fill in the gaps of your training
