How does a 4X CrossFit champion train? Men’s Health and BUILT WITH CHOCOLATE MILK spent 24 hours with Rich Froning to get an exclusive look at the real work he puts in day-in and day-out.
For Rich, it includes high-protein meals, lots of sweat, play time with his daughter and proper recovery with chocolate milk. Learn more at www.builtwithchocolatemilk.com.
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